About Luna Wellness Yoga & Doula Services

My Story

Hello! My name Is Courtney Stradling. I am the owner of Luna Wellness Yoga & Doula Services. I am married to my high school sweetheart. Together we have one little boy. In my free time, you can find me reading and spending time with my family. I love to learn. I am always working towards a new certification or taking a new class.

My Why

After a difficult birth and postpartum experience, I learned just how important it is to have a village to support you.

I didn't realize the lack of care that women receive postpartum until I experienced it firsthand. It took me six months to find the proper care I needed to heal mentally and physically. That is six months too long.

I created Luna Wellness to help improve the quality of care that women receive during pregnancy and postpartum. I help teach women how to advocate for themselves and navigate the many stages of being a new mother. We were never meant to do this alone!

My Experience

There is no one-size-fits-all when it comes to motherhood. We all have our journeys and stories to tell. I have nursed, formula-fed, and exclusively pumped all with the same child. I have overcome postpartum depression, PTSD, and injuries from birth. Motherhood is difficult and messy. I get it because I've been there and am here to offer you judgment-free and evidenced-based support.

I am proud to say I am a Certified Birth With Spirit Postpartum Doula! I am also a 200 hr Yoga teacher and lactation counselor.

I have worked in education for ten years and spent five of those years working exclusively with infants learning from the best little teachers.

I love to learn and I am always taking new classes and adding new services!